UNLEASH YOUR FITNESS POTENTIAL

EXPERT TRAINING FOR EVERY GOAL AT OUR GYM

Personal and Group Training, Rehabilitation, Performance Optimization. Specialized training for every need at our gym in Ilioupoli.

Why Choose AscentPro Training Center

AT OUR GYM, WE FOCUS ON HEALTH, PROGRESS, AND YOUR RESULTS

At AscentPro Training Center, we believe that every workout should be tailored to your needs. With specialized personal and group training services, modern facilities, and experienced professionals, we are committed to helping you achieve your goals. From injury rehabilitation to performance optimization, we are here to turn your progress into reality.

Icon 1

Personalized Services:

Whether you want to improve your fitness or train for a specific goal, we offer programs tailored to your needs.

Icon 2

Certified Professionals:

Our team consists of experienced and certified personal trainers with the proper expertise to guide you safely and effectively.

Icon 3

Modern Facilities:

Equipped with the most advanced machines and tools, our facilities offer you the ideal environment to enjoy your workout.

Icon 4

Results That Matter:

We focus on your progress and results that make a difference – whether it's for fitness, recovery, or athletic performance.

Εικόνα του γυμναστηρίου AscentPro Training Center στην Ηλιούπολη
Εικόνα εσωτερικο χώρου στο γυμναστήριο AscentPro Training Center

UNLEASH YOUR FITNESS POTENTIAL

SPECIALIZED APPROACH FOR EVERY GOAL

From personal training to rehabilitation and performance optimization, our gym's services are designed to help you achieve your goals.

PERSONAL TRAINING
& GROUP TRAINING

Customized personal training programs to achieve your individual goals. For those who prefer a team dynamic, group training offers the collaboration and support you need for top results.

PERFORMANCE OPTIMIZATION

Are you an athlete or looking to maximize your performance? Our programs are designed to enhance your fitness, strength, and endurance. With modern techniques and a personalized approach, take your performance to the next level.

REHABILITATION

Recover from injuries or manage chronic pain with the help of our specialized rehabilitation programs. With the support of certified professionals, regain your daily activities stronger than ever.

WHAT THEY SAY ABOUT US

OUR TESTIMONIALS

Gym Review Carousel

UNLEASH YOUR FITNESS POTENTIAL

Get to Know AscentPro Training Center

YOUR PHYSICAL PERFORMANCE, OUR MISSION

Αθλητς που γυμνάζεται στο γυναστήριο AscentPro Training Center

We are committed to helping you achieve your goals through innovative and scientifically proven training methods.

At AscentPro Training Center, exercise is a way of life. We offer a holistic experience that combines physical activity with mental well-being in a supportive and inspiring environment. Our team consists of certified and experienced trainers, dedicated to helping you reach your goals.

UNLEASH YOUR FITNESS POTENTIAL

CALCULATE YOUR BMI AND START YOUR JOURNEY TO A HEALTHIER YOU

The Body Mass Index (BMI) is a simple and effective way to assess whether your weight is healthy in relation to your height. Use our free BMI calculator to see which category you belong to and take the first step toward improving your physical condition.

At AscentPro Training Center, we offer personalized personal training, group training, rehabilitation, and performance optimization programs, designed to help you achieve your goals, no matter your starting point.

BMI Calculator

Προπονητής αι αθλήτρια στο γυμναστήριο μας

Discover AscentPro Training Center

REAL WORK. REAL RESULTS.

A picture is worth a thousand words. Take a closer look at our modern facilities, dynamic workouts, and the people who trust us.

Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11

FREQUENTLY ASKED QUESTIONS

Find answers to the most common questions about our services and programs.

What services do you offer?

We offer Personal Training, Group Training, Injury Rehabilitation, and Performance Optimization. All our services are tailored to your needs.

Do I need experience to start training?

No, our programs are designed for all levels, from beginners to advanced athletes. Our certified trainers will guide you step by step.

How long does a session last?

A session typically lasts 50-60 minutes, depending on the program and your needs.

How long until I see results?

Results depend on many factors, such as training frequency, nutrition, and metabolism. If you train twice or three times a week and follow a balanced nutrition plan, you may start seeing positive results in about 4-6 weeks. Of course, consistency is key, and our trainers are here to support you every step of the way in achieving your goals.

Ready to Reach the Next Level?

Book your first session and start your journey towards a strong, healthy, and balanced body with the support of our experts.

OUR PARTNERS

Partner Carousel

CONTACT US

AscentPro Training Center, the leading gym in Ilioupoli, is here to help you achieve your goals. Contact us to learn more about our training programs and services.

Email

Phone Number

21 3029 7191

Address

Arximidous 23, Ilioupoli 163 43

Αρχιμήδους 23, Ηλιούπολη 163 43, Ελλάδα

BECOME A PART OF OUR TEAM

Are you looking for a career in the fitness industry?

Join the AscentPro Training Center team and work in a dynamic, supportive, and innovative environment.

Η Σωματική Άσκηση ως Βοηθός στην Καταπολέμηση του Άγχους και του Μετατραυματικού Στρες

Η Σωματική Άσκηση ως Βοηθός στην Καταπολέμηση του Άγχους και του Μετατραυματικού Στρες

Ανακαλύψτε πώς η σωματική άσκηση μπορεί να λειτουργήσει θεραπευτικά στην καταπολέμηση του χρόνιου άγχους και του μετατραυματικού στρες, ενισχύοντας σώμα και νου. ...more

Γυμναστική και Fitness ,Στόχοι και Κίνητρο &Υγεία και Ευεξία

March 29, 20254 min read

Πώς να Μείνετε Συνεπείς στη Γυμναστική και να Ξεπεράσετε τα Πιο Κοινά Εμπόδια

Πώς να Μείνετε Συνεπείς στη Γυμναστική και να Ξεπεράσετε τα Πιο Κοινά Εμπόδια

Ανακαλύψτε πρακτικούς τρόπους για να παραμείνετε συνεπείς στη γυμναστική, να νικήσετε την αναβλητικότητα και να πετύχετε τους στόχους σας. ...more

Γυμναστική και Fitness ,Στόχοι και Κίνητρο &Διατροφή και Lifestyle

March 24, 20254 min read

Πρωινή vs Βραδινή Προπόνηση: Ποια Είναι η Καλύτερη για Εσάς;

Πρωινή vs Βραδινή Προπόνηση: Ποια Είναι η Καλύτερη για Εσάς;

Πρωινή ή βραδινή προπόνηση; Ανακαλύψτε τα οφέλη και τα μειονεκτήματα κάθε επιλογής και βρείτε την ιδανική ώρα γυμναστικής για εσάς. Βελτιώστε την απόδοσή σας με συμβουλές από το AscentPro Training Cen... ...more

Γυμναστική και Fitness ,Διατροφή και Lifestyle &Προγράμματα και Προπονήσεις

March 24, 20257 min read

Unleash Your Fitness Potential

About AscentPro Training Center

Enhance your physical condition with AscentPro Training Center—where

personalized training meets motivation and support.

Become part of our community and take the first step toward your goals today!

Copyright © 2025 AscentPro Training Center. All rights reserved.

Find Us On Social Media

Find Us On Social Media

About AscentPro Training Center

Enhance your physical condition with AscentPro Training Center—where personalized training meets motivation and support.

Become part of our community and take the first step toward your goals today!

Copyright © 2025 AscentPro Training Center. All rights reserved.